Gina VApr 22, 20211 min readAbundance!Paying it Forward as a community with Loaves & Fishes~April 30th. Check out this short local doc film~Abundance. And thank you for...
Gina VMar 30, 20211 min readWords, our ‘One Word’All these words describe our journey with Cold Water Ocean Therapy...thank you for sharing your word. Lucky us...surrounded by beautiful...
Gina VMar 23, 20211 min readWeekly drop off @ L & F’sAbby was so welcoming this morning. It was nice to finally meet her in person. She sends a big big thank you to everyone on behalf of...
Jodi LentzMar 19, 20211 min readLet’s celebrate this weekend!Happy Friday Everyone! I was speaking with Gina earlier today, and we realized that this weekend may very well be a special one for many...
Gina VMar 8, 20211 min readYour challenge🌊Happy day 8, day 1 or day to think about maybe I’ll try! Smiles, ooooo’ing, cheering, dipping, plunging are filling DB all throughout the...
Gina VFeb 25, 20211 min read21 Day ChallengePlunk in your toe, go up to your knees, quick plunge in and out, or full body submergence and play. All you need to do is commit going...